Pint of a strong infusion using wild gathered elderberries by me , cinnamon, ginger, echinacea, ginger,unpasteurized local  honey, water

This mixture helps fight bronchial conditions , pneumonia and influenza. Elderberries contain compounds that immunostimulant  effects. Ginger contains antibacterial properties that stimulate perspiration reducing-body temperature. Compounds in echinacea work in combination to produce immune enhancing effects.
Take two or three tbs spoons a day